Meet Erika, Your Mindfulness Guide
About Erika
Erika's Mindfullness & Yoga Journey began in 2017 while working with special needs children and recognizing the positive impact yoga, breathwork, and sound healing had on their social and emotional skills.
Today, I assist those experiencing overwhelm, stress, and trauma by teaching them tools of emotional regulation and integrative processing through breathwork, mindful movement, expressive art, and sound healing. Together, we can create a safe container allowing you to feel the feelings that arise, move through them, and reclaim your body. This can be done privately; online or in-person.
All modalities are INCLUSIVE, ADAPTABLE, & ACCESSIBLE
while also being trauma informed.
Reach out: Erika@freckledbloomyoga.com"
Erika is a Level II Reiki Practicioner and holds two designations from Yoga Alliance: E-RYT and RCYT while specializing in the facilitation of engaging and creative movement classes with the special needs population of all ages.
When not on her mat, Erika is outdoors tuning into the collective vibration of nature and likely to be found talking to the animals. She lives in Summerville, SC with her husband, 2 cats, and 2 dogs.
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